Jan. 2026 Intro to Pole (Sun.)

Service Description

Start your pole dance journey with us! Pole dancing is a great way to enhance your strength and sensuality. This 4 week course will go over FUNdamentals like pole positions, heel work, choreography basics, and strength/flexibility training. Each class begins with a warm-up, then progresses to pole conditioning & technique practice, and ends with time for choreography & free dancing. We are excited to introduce you to all the things we love about pole! Makeup policy: If you miss a class, you can take only 1 make-up class* by taking a Pole 1 class during the week WITHIN the month of the Intro Course. You must reach out to us to let us know which pole 1 you will be attending for your make up. *If there are extenuating circumstances, please reach out. **NO refunds will be given after the start of the course.