top of page

Fitness Classes

At The Stage, we offer a variety of fitness classes that will not only challenge your physical body, but will allow you to explore movement in an unconventional way.

​

Our fitness classes are also sport specific and work alongside any pole and/or aerial training you take to further help and advance your strength and flexibility.

  • Aerial Yoga

    Get a great total body stretch with this intro to aerial fitness

    Sun

    1 hr

    25 US dollars

  • Cirque Stretch

    Sport specific flexibility training for circus arts.

    Tue

    55 min

    25 US dollars

  • Acro Pilates

    Mon, Fri

    55 min

    25 US dollars

  • PoleFit

    PoleFit - Build Strength the Sexy Way!

    Mon

    1 hr

    25 US dollars
bottom of page