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Fitness Classes

At The Stage, we offer a variety of fitness classes that will not only challenge your physical body, but will allow you to explore movement in an unconventional way.

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Our fitness classes are also sport specific and work alongside any pole and/or aerial training you take to further help and advance your strength and flexibility.

  • Get a great total body stretch with this intro to aerial fitness

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    Sun

    1 hr

    25 US dollars
  • Sport specific flexibility training for circus arts.

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    Tue

    55 min

    25 US dollars
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    Mon

    55 min

    25 US dollars
  • PoleFit - Build Strength the Sexy Way!

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    Mon

    1 hr

    25 US dollars
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