top of page

Fitness Classes

At The Stage, we offer a variety of fitness classes that will not only challenge your physical body, but will allow you to explore movement in an unconventional way.

Our fitness classes are also sport specific and work alongside any pole and/or aerial training you take to further help and advance your strength and flexibility.

  • Get a great total body stretch with this intro to aerial fitness


    Sun

    1 hr

    25 US dollars
  • Sport specific flexibility training for circus arts.


    Tue

    55 min

    25 US dollars

  • Mon

    55 min

    25 US dollars
  • PoleFit - Build Strength the Sexy Way!


    Mon

    1 hr

    25 US dollars
bottom of page