Ignite - Flexibility Workshop

Service Description

Step into the heat for a 1.5-hour flexibility workshop designed to build strength, deepen mobility, and ignite your body from the inside out. We’ll move through dynamic, strength-driven flows that open the hips, upper back, and heart center, using the warm environment to help you access greater range with control and confidence. This is an all-levels practice focused on activation, expansion, and powerful guided technique — a blend of opening and empowerment that leaves you feeling strong, mobile, and fully alive in your body. Come ready to work, breathe, and explore what’s possible.