Level 2 aerial hammock for students who can invert and pull-up.
- 1 hr1 hour
- 35 US dollars$35
- 161 W. 4th Street
*Students must have solid straight arm & bent arm holds, pull-ups, and inverts to be able to take this class. Hammock II focuses on building students movement and skills vocabulary to create longer hammock sequences, and gain confidence with aerial movement. This class will cover a variety of inversions, drops, balances, intricate wraps, and poses with 3 or less points of contact. Each class will include appropriate warm up and conditioning exercises to help students achieve the sequence of the month; options for modifications and progression will be given to accommodate students of varying bodies and abilities. This class is a great fit for motivated students who want to progress their hammock skills, develop stamina for seamless flows, or create choreography for on stage performance.
Cancellations must occur 12hrs in advance. Late cancels will still be charged for the session, otherwise you can request a refund or reschedule the session. Contact us at 909-742-9453.
161 West 4th Street, Pomona, CA, USA