Beginner level hammock/sling, must have completed intro course.
- 1 hr1 hour
- 35 US dollars$35
- 161 W. 4th Street
Students must have completed our 4 week Intro to Aerial course (or equivalent experience at another studio) before signing up for this class. This class will cover seated, standing, transitions, open-hammock and low inverted tricks on aerial hammock - working towards grip strength, pull-up strength, inverts, and sequence building. Each class will include appropriate warm up and conditioning exercises to help students achieve the sequence of the month; options for modifications and progression will be given to accommodate students of varying bodies and abilities. At the end of each class, students will have time to dance it out to integrate newly learned skills into a flow and create choreography to music. Graduation from Hammock I means that students have successfully completed all the moves in the level 1 curriculum and can comfortably straight arm hold, bent arm hold, pull-up, invert, and dismount. Students with higher level abilities are welcome to take this class, but we will not cover movements beyond level 1 curriculum.
Cancellations must occur 12hrs in advance. Late cancels will still be charged for the session, otherwise you can request a refund or reschedule the session. Contact us at 909-742-9453.
161 West 4th Street, Pomona, CA, USA