At The Stage, we understand that sometimes you cannot meet in-person but still find your health and fitness important. We offer many of our most popular classes online for ease and convenience.

We ask that for our online class, you find a suitable sized space where you will be undisturbed for the course of the class.

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Online Classes

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Available Online Classes

  • ONLINE Cirque Workout

    Learn the secrets of strength training - circus style!

    Mon

    1 hr

    10 US dollars

  • ONLINE Dancer’s Workout

    A ballet-based conditioning class for students of all abilities.

    Tue

    1 hr

    10 US dollars

  • ONLINE After Hours Dance

    Our signature sexy dance class!

    Thu

    1 hr

    10 US dollars

  • ONLINE Cirque Stretch

    Learn to bend in ways you never thought possible!

    Mon

    1 hr

    10 US dollars