ONLINE Movement Lab

Service Description

If your goal is to do the splits, improve your backbend, or accomplish a pose that seems just out of your reach - then this class is for you! In the class, one of our qualified coaches will take you through 12 different flexibility techniques to help you improve your alignment, engage muscles properly, release tension, and retrain your brain to adapt to increased mobility. Go beyond stretching and learn the secrets of how to train effectively to achieve your flexibility goals!

Cancellation Policy

Cancellations must occur 12hrs in advance. Late cancels will still be charged for the session, otherwise you can request a refund or reschedule the session. Contact us at 909-742-9453.

Contact Details