Honey[,]Flow
2 day workshop (choose 1 or both days)
Service Description
Join Mackenzie in this workshop that will teach you about incorporating slowness into pole centered movement. Day 1 SATURDAY: Warm up- Drop into the body by connecting with the breath, warmup with socks on Introduction to flow- Shift into free dance on the floor and on the pole Class- Space exploration within your body and the physical space around you, Growth edge Closing-Questions and movement breakdowns upon request, Aftercare Day 2 SUNDAY: Warm up- Warmup with socks on, flow on floor and pole Class- How to Show Off, The Art of Strip, Surrendering to transition Closing-Questions and movement breakdowns upon request, Free Dance, Aftercare. What To Bring: Layers (that feel good to touch) Pole clothes (under the layers) Regular socks Kneepads Pole shoes (optional) Water Snack
Cancellation Policy
For any daily classes, cancellations must occur 12hrs in advance. Late cancels will still be charged for the session, otherwise you can request a refund* or reschedule the session. *Refunds will only be issued towards regular classes, not Intro Courses. Contact us at 909-742-9453.
Contact Details
161 West 4th Street, Pomona, CA, USA
+19097429453
jehan@thestageglobal.com